Author: Sorting Last Post on Top Message:
CYND59 Posts: 7,691
2/28/13 8:43 P

I love the videos here on Sparkpeople. There are so many to chose from.

JIBBIE49 Posts: 71,560
2/17/13 10:57 P

Rodney Yee has the best YOGA videos.

TWININGS12 SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
2/17/13 3:46 P

When I have some quiet time before I start work, I like to click on a video and get some extra exercise completed. I feel more energized for the rest of the day. I tell myself to keep on going forward and try not to look back emoticon

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