Author: Sorting Last Post on Top Message:
CYND59 Posts: 7,691
2/28/13 8:43 P

I love the videos here on Sparkpeople. There are so many to chose from.

JIBBIE49 Posts: 67,944
2/17/13 10:57 P

Rodney Yee has the best YOGA videos.

TWININGS12 SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
2/17/13 3:46 P

When I have some quiet time before I start work, I like to click on a video and get some extra exercise completed. I feel more energized for the rest of the day. I tell myself to keep on going forward and try not to look back emoticon

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Timelines 4/24/2014 5:34:18 PM
Back yard Calorie burning 3/18/2016 5:22:25 PM
plexus slim 5/4/2014 6:35:59 PM
Graduation night 5/21/2015 8:33:18 AM
New team, 250-350 Check in DAILY 5/7/2015 11:12:05 AM