Author: Sorting Last Post on Top Message:
CYND59 Posts: 7,691
2/28/13 8:43 P

I love the videos here on Sparkpeople. There are so many to chose from.

JIBBIE49 Posts: 67,238
2/17/13 10:57 P

Rodney Yee has the best YOGA videos.

TWININGS12 SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
2/17/13 3:46 P

When I have some quiet time before I start work, I like to click on a video and get some extra exercise completed. I feel more energized for the rest of the day. I tell myself to keep on going forward and try not to look back emoticon

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Born in 1962 2/4/2015 2:25:51 PM
Saying Hi 10/10/2014 12:19:58 AM
Motivated 50+ People 9/19/2014 7:23:18 PM
Off My Chest 9/25/2013 10:35:01 AM
feeling healthy 8/17/2014 11:08:39 AM