Fitness Minutes: (3,198)
12/27/12 10:25 A
I find it easy to get 8 cups of water a day when I use the following method: Drink one cup upon rising. Drink one cup with each meal and snack. Since I have hypoglycemia, I eat 3 meals and 3 snacks daily. Then drink one before bedtime. Voila! 8 glasses done.
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