Author: Sorting Last Post on Top Message:
CMCOLE Posts: 2,667
12/27/12 10:50 A

nice plan

ELIZABETH1949 SparkPoints: (6,376)
Fitness Minutes: (1,873)
Posts: 24
12/27/12 10:25 A

I find it easy to get 8 cups of water a day when I use the following method: Drink one cup upon rising. Drink one cup with each meal and snack. Since I have hypoglycemia, I eat 3 meals and 3 snacks daily. Then drink one before bedtime. Voila! 8 glasses done.

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