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DARLENE474 SparkPoints: (24,624)
Fitness Minutes: (40,508)
Posts: 94
2/4/14 12:26 P

here is the site that sells this peanut.
http://www.gaiam.com/strong-core-back-ki
t/05-58273.html?start=4&q=back%20and%2
0core

LEC358 SparkPoints: (10,166)
Fitness Minutes: (6,555)
Posts: 2,421
2/4/14 9:57 A

Could you post a link to a picture of this ball? I'm having a hard time visualizing what it looks like.

DARLENE474 SparkPoints: (24,624)
Fitness Minutes: (40,508)
Posts: 94
2/4/14 9:19 A

I purchased a back and core kit that included a peanut shaped medicine ball(small hand held size) The dvd came with 2 routines, but they get old fast. I am looking to add more so that I can vary what areas I can work with it along with the back. Has anyone see free exercises online for use with this peanut ball?

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