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Upper Body Workout DVD Suggestion

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Posts: 396
4/11/13 4:24 P

What about P90x arms and back? I would look at because they have a lot. I don't work for them, LOL. I have done P90 and Insanity and have family members who used others and I think there are a lot that are particular body parts.

Posts: 1,283
4/11/13 12:34 P

Hi everyone: I am looking for any suggestions from anyone that has used a particular workout tape or dvd that is solely upper body strength training with weights. I don't want any workout that I have to get on the floor, do lunges or squats while working with the weights. I know of websites I can look up workouts, etc. but wanted to get actual input from anyone here that has used such a workout - I have bad arthiritis on my right side (hip & knee) which prohibits my doing lunges/squats & getting on the floor. I have a workout by Leslie Sansone but at some point during workout U have to get on the floor - because of hip issues, I can't do that.

Thanks in advance - any info will help me. Have a great day

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