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Uping my fitness to 30 minutes tonigh



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Author: Message: Sort First Post on Top


BILL60
Posts: 227,834
3/7/13 6:42 A

Welcome to SP.



JAMBABY0
Posts: 12,420
3/6/13 3:45 P

Awesome and good luck!



BETHWSAPP
SparkPoints: (1,479)
Fitness Minutes: (585)
Posts: 33
3/6/13 12:37 P

tonight is usually my body flow night, (A yoga mix class), well I'm tucking out 15 miutes early and popping into Power 30 class. it's suppose to confuse your muscles. Me getting up and working out for the past 9 weeks hasn't already confused them enough her comes this. Wish me luck!



 
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