Why is it so hard to lose weight, and so easy to gain it back? I lost over 30 lbs and was doing a great job maintaining, but I totally "fell off the wagon" a few months ago when I went on my honeymoon. Then it was the constant barrage of holidays and temptations. Now 4 months later I've gained almost 20 lbs back!
I seem to be able to follow a strict diet, I was vegan w/ little carbs or sugar. Now I just want something more moderate that I can STICK with. Help!