It absolutely does. If you think about it, It's probably 99.999% water, then part tea/lemon. Also a lot of your foods contain water which contributes towards ones hydration.
Even with all the tea i drink, i still try to mix in pure water, but if squeezing a lemon in it, or steeping some tea in helps you meet your daily water goals that you've had troubles with in the past, all the more power to ya =)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.