There is moving boxes and operating heavy equipment in that section. Depending on what your doing, a pedometer might work for you too. Trial and error to see what works for you.
Fitness Minutes: (105,985)
12/4/12 9:20 A
You can always play with the "other" activities on the board. Heavy lifting or moving furniture is one of the available categories.
"I'm not out to change the world...just my waistline."
Tomorrow will be another Today
Fitness Minutes: (51,911)
11/27/12 2:09 A
Need to wear a heart monitor/calorie counter while doing the job so you know how many calories you burn and then make your own workout or you can just find an exercise that is close to the came and use that...
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