There is moving boxes and operating heavy equipment in that section. Depending on what your doing, a pedometer might work for you too. Trial and error to see what works for you.
Fitness Minutes: (92,424)
725 12/4/12 9:20 A
You can always play with the "other" activities on the board. Heavy lifting or moving furniture is one of the available categories.
Fitness Minutes: (40,136)
472 11/27/12 2:09 A
Need to wear a heart monitor/calorie counter while doing the job so you know how many calories you burn and then make your own workout or you can just find an exercise that is close to the came and use that...
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.