I actually finally did measure because I have been bothered by it for a while and wanted to know if, in fact, my eyes weren't playing tricks. My left calf is almost 1 inch larger than my right. That's a pretty big difference, don't you think?
I know that most people aren't completely symmetrical, but I would like to try to make the difference between the two not as large.
It may help to do some seated calf raises or standing calf raises. dont do more reps on one side though! make sure you do equal amounts of tension on both calves.. I'm not a trainer or anything but this may help build the other side equally to your other calve. hope that helps :)
Fitness Minutes: (14,252)
9,689 5/8/12 6:59 P
By bigger, what do you mean? Are you looking at it and one appears larger? HAve you measured? If you have measured, what kind of difference are we talking about?
Heather Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.