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BETHGETSHEALTHY SparkPoints: (0)
Fitness Minutes: (2,148)
Posts: 311
2/25/12 8:42 P

good to know.

MI-ELLKAYBEE SparkPoints: (172,011)
Fitness Minutes: (163,360)
Posts: 3,973
2/24/12 11:23 A

When I was fairly new with SparkPeople, I was happy to see several people posting the "Beautiful Woman" award on my Spark Page. It said to re-post it to 8 other people. Then I saw warnings from some of my team leaders that doing so was very taxing on the whole SparkPeople structure, and they said PLEASE don't post it. I have seen it posted again - mostly on 2/22, some on 2/23 - so I'm passing along the warning. Please don't "Chain post" - it will slow the whole works down for everyone and create tons of cookies on your computer.
emoticon

�Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you�
(Matthew 7:7, NLT)
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