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TOPIC:  

Ugh! SO OUT OF SHAPE!



 
 
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SOLOVUS
Posts: 139
6/4/10 2:03 P

It's not pathetic, but a single mile at a 10 minute pace isn't amazing either. There is a lot of room for improvement. It is a great start and certainly better than what most people can do. :)




MOCACHOC
SparkPoints: (29,765)
Fitness Minutes: (24,384)
Posts: 2,772
6/2/10 10:48 A

You did great, but the more you do it the better your time gets. The further you will want to go.
Keep on running for your life.

Peace



PRETTYHEAVYSOUL
Posts: 7
5/31/10 2:18 P

Still feel totally out of shape though.



PRETTYHEAVYSOUL
Posts: 7
5/31/10 2:17 P

Oh, well thanks for the clarification lol I appreciate it!



ZORBS13
SparkPoints: (94,944)
Fitness Minutes: (96,416)
Posts: 12,930
5/31/10 1:52 P

Not really...that's about average, probably a little better pace than the average person. A lot of people run 12-15 minute miles.



PRETTYHEAVYSOUL
Posts: 7
5/31/10 1:11 P

I just ran from my house the water tower right outside of my housing development(about a mile) and it took me 10 MINUTES! Thats pretty pathetic no? I am only 22 and I feel like I am about 82!



 
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