Author: Sorting Last Post on Top Message:
BILL60 Posts: 658,474
3/27/13 8:30 A

Welcome to SP. I wish you the very best on your journey.

LKEITHO SparkPoints: (416,641)
Fitness Minutes: (306,530)
Posts: 17,637
3/26/13 9:35 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

BILL60 Posts: 658,474
3/26/13 8:11 A

Welcome to SP, where the rubber meets the road.

MIAJOEB SparkPoints: (205,078)
Fitness Minutes: (170,134)
Posts: 19,092
3/25/13 10:37 A

I have done at least a hundred different food plans, diet plans, crash and crazy diets in my food history starting at 12 when the boys said I was fat... I've seen pictures, I was not fat.
Consistency has become my mantra... I learned it here at Spark People...
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=759


Take the time to care for yourself. And use the tool of small changes done consistently.

Hope this helps? Maria

OHMOM68 SparkPoints: (0)
Fitness Minutes: (285)
Posts: 1
3/25/13 10:06 A

I've been eating clean, exercising and no move on the scale. Everyone around me is doing Body by VI or AdvoCare and losing weight like crazy. I think it's unhealthy but boy is it tempting to just jumpstart things!

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Sort Of New 11/6/2015 7:37:08 PM
So my mother called me fat 9/15/2015 10:14:10 PM
Kakew 8/31/2015 8:45:54 AM
I'm Baaaackkkkkk!! 11/18/2015 9:35:25 PM
Hello from a second-time SPer! 11/19/2015 9:11:54 PM