Author: Sorting Last Post on Top Message:
MLAN613 SparkPoints: (184,489)
Fitness Minutes: (173,671)
Posts: 11,787
2/20/14 7:27 P

I, too, have a job in cube land, stuck in front of the computer and attached to a head set. *sigh* Somethings I do to get active are: 20 minute walk at lunch, walk laps on my breaks, walk as fast as possible to the bathroom. I also try and hit the stairs a time or two while walking laps.

SP also has some ideas. Here's a link to one I found:

www.sparkpeople.com/resource/fitness_artic
les.asp?id=980


ARADAMS86 SparkPoints: (2,881)
Fitness Minutes: (1,058)
Posts: 54
2/20/14 1:33 P

I am currently working full time, but at my job i sit most of the time. I was just wondering if there were any exercises i could do at the office to help burn extra calories?

Amber
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Post-Exercise Hunger? 2/9/2014 10:11:56 PM
How To Information 2/25/2014 10:34:31 PM
"The more calories you burn, the more you can eat" 2/18/2014 7:10:43 PM
Honest opinions on the Spark Activity Tracker 2/21/2014 10:18:26 AM
Anyone else slack this past weekend etc.... 4/2/2014 9:55:53 AM