Author: Sorting Last Post on Top Message:
KOMTRIA Posts: 1,063
1/24/14 8:07 A

Anyone want to join me in challenging ourselves to eat two veggies at breakfast? I find this has made getting my veggies and fiber in so much easier. I also have a sense of being in control and on top of things.
Post what you had to eat with your breakfast.
Today i had sweet potato in it's skin, red pepper, and grapes (I know a fruit)
My protein was a hard boiled egg. But I focus on the veggies first because I know I will figure out the protein.


Edited by: KOMTRIA at: 1/24/2014 (08:09)
Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Bitterness 2/8/2014 10:31:59 AM
Stick to your goal 12/13/2013 7:27:31 PM
Too tired to exercise today! 9/19/2015 9:07:59 PM
winter 1/14/2014 6:18:06 AM
Types of vitamins & mineral supplements 9/21/2014 12:20:05 AM