Author: Sorting Last Post on Top Message:
KOMTRIA Posts: 363
1/24/14 8:07 A

Anyone want to join me in challenging ourselves to eat two veggies at breakfast? I find this has made getting my veggies and fiber in so much easier. I also have a sense of being in control and on top of things.
Post what you had to eat with your breakfast.
Today i had sweet potato in it's skin, red pepper, and grapes (I know a fruit)
My protein was a hard boiled egg. But I focus on the veggies first because I know I will figure out the protein.


Edited by: KOMTRIA at: 1/24/2014 (08:09)
The journey is as important as the goal.
Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
100000 3/5/2014 8:53:00 AM
25 miles a week 2/7/2013 12:30:53 PM
Continue The Story..... 5/20/2013 12:13:43 PM
Church today? 10/6/2013 5:15:17 PM
Just overweight, no longer obese!! 7/19/2013 10:12:02 PM