I usually eat - A LOT - and have always had problems if I skip meals. Soooo, now I am trying to track my calories, but I am finding that I am feeling a little light headed.
In the past - since I was a kid - if I don't eat my meals around the same time range, I get light headed and have fainted when I would skip meals because I was busy or whatever.
I have noticed that since I put weight on it is worse....
Was just wondering if anyone has experienced this problem? Hopefully once my body gets used to eating in the proper calorie range for my body, this will go away..
Good luck with your journey!