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Trying to implement my workout all day long!



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SIMONEKP
Posts: 2,495
8/2/13 1:43 P

That are all great ways of staying active but I wouldn't count them as exercise in terms of measure calories burned.



KDRICH24
Posts: 267
8/2/13 1:23 P

Things such as...
Park in a spot that makes me walk farther to get to the store
Take the stairs instead of the elevator
Walk through the house looking for extra trash before taking it out
ANY OTHER IDEAS?



 
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