Author: Sorting Last Post on Top Message:
SIMONEKP Posts: 2,601
8/2/13 1:43 P

That are all great ways of staying active but I wouldn't count them as exercise in terms of measure calories burned.

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown

KDRICH24 Posts: 267
8/2/13 1:23 P

Things such as...
Park in a spot that makes me walk farther to get to the store
Take the stairs instead of the elevator
Walk through the house looking for extra trash before taking it out
ANY OTHER IDEAS?

Running4me
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Manual Treadmills (need opinions) 3/6/2014 11:36:01 PM
Getting Back Into the Fitness "Game" 7/22/2014 6:27:50 PM
WHO USES A HULA HOOP 7/15/2014 12:36:19 PM
Help with exercise 6/12/2014 1:31:57 AM
Need exercise help 5/13/2014 11:39:53 AM