Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 63,396
9/12/13 3:28 P

Here's an Ask the Expert you might find helpful:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


Coach Jen

MAMIATO6 Posts: 5
9/12/13 3:14 P

I do a core workout with a stayball dvd provided by Reebok. 30min long. I want to enter the info on my exercise log, but I'm not sure how many calories I have burned. Is there a simple way to figure this out? Thank you!

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Aquajog 9/7/2015 4:30:04 PM
Piyo 7/28/2015 9:51:01 PM
zumba 2/21/2016 5:07:40 PM
How to enter pedometer step on spark people 3/17/2016 2:57:05 PM
Best exercises for limited mobility? 3/10/2016 8:21:31 AM