Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 57,909
9/12/13 3:28 P

Here's an Ask the Expert you might find helpful:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


Coach Jen

MAMIATO6 Posts: 5
9/12/13 3:14 P

I do a core workout with a stayball dvd provided by Reebok. 30min long. I want to enter the info on my exercise log, but I'm not sure how many calories I have burned. Is there a simple way to figure this out? Thank you!

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
benefits of laughter 12/31/2013 4:24:47 PM
numb toes?? 4/8/2014 8:36:38 AM
Only 10-15 minutes? Really? 2/8/2014 12:52:05 AM
5K 3/1/2014 12:17:55 PM
Isometric Biceps Hold with Towel on sparkpeople? 3/20/2014 3:33:26 PM

Diet Resources: tanning products | salon tanning beds | mystic tanning