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Trying to figure out how many calories I burned



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Author: Message: Sort First Post on Top


SPARK_COACH_JEN
Posts: 55,789
9/12/13 3:28 P

Here's an Ask the Expert you might find helpful:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


Coach Jen



MAMIATO6
Posts: 5
9/12/13 3:14 P

I do a core workout with a stayball dvd provided by Reebok. 30min long. I want to enter the info on my exercise log, but I'm not sure how many calories I have burned. Is there a simple way to figure this out? Thank you!



 
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