Author: Sorting Last Post on Top Message:
TEENY_BIKINI SparkPoints: (153,909)
Fitness Minutes: (76,589)
Posts: 56,568
1/25/14 1:14 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

SUZIPAM1 Posts: 1,464
1/25/14 2:35 A

i admire you working to a triathlon and surely you will lose a lot of weight while training? but im no expert when it comes to heavy exercise like that but there are loads of people on spark people who can help - try trainer Nicole she is a wonder woman when it comes to anything exercise

DEDMONSON SparkPoints: (820)
Fitness Minutes: (757)
Posts: 1
1/24/14 10:47 P

Need motivation on this. I need to lose about 20 pounds, meaning cutting back on carbs big time. At the same time, I need to maintain energy to participate in weight lifting, running, swimming, and biking. Any words of wisdom? I just turned 50 btw,

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
NeWbiE~Starting Atkins Monday 2/8/2014 5:03:20 PM
Ready to start---again 2/9/2014 8:37:51 AM
Returning member 2/18/2014 4:09:33 PM
Up and Down 1/28/2014 10:00:26 AM
im new to sparkspeople 2/15/2014 12:38:49 AM

Diet Resources: pilates studio | pilates classes | pilates exercises