First, congratulations on a huge accomplishment! Way to go!!!
If you haven't already, read the SparkPeople articles about migraines. They have some good information. And not to sound like a walking bulletin board for SparkPeople but try SparkCoach. I use it - and they have a great maintenance plan. Its a nice way to say "thank you" for having a free site. If you haven't tried it for free yet, do so.
Edited by: DESTINYISCHOICE at: 7/2/2013 (23:51)