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WIANGEL SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
6/2/13 12:10 P

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,

My FitBit page:

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.
DOTTIEJANE1 SparkPoints: (168,416)
Fitness Minutes: (128,680)
Posts: 5,732
6/2/13 11:03 A

emoticon be involved with a team the interest you , also message boards and there are many success stories to help I\us along the journey .Wishing you success on your journey . If I can assist you just let me know .

CST mo
LOSE4LIFE47 Posts: 69,265
6/2/13 10:07 A

emoticon emoticon emoticon emoticon Best wishes to u.

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), FLYbabies, HAVING FUN WHILE REACHING YOUR GOALS!! (Co-Leader), Isagenix users, & The SONflowers.

TATASTHA Posts: 2,103
6/2/13 9:49 A

Hi, you have come to the right place. one of the things that I have found to be key is to just log in as often as you can & read something there are lots of things her to motivate you & the more you check it out the more you are going to realize you can do this.

Do, or do not. There is no 'try." -Yoda (Star Wars)

BILL60 Posts: 535,257
6/2/13 8:23 A

Welcome to SP. Good luck on your journey.

"Excellence is but for the few."
LKEITHO SparkPoints: (346,745)
Fitness Minutes: (270,520)
Posts: 16,434
6/1/13 10:05 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
ANGELCITYGAL SparkPoints: (37,844)
Fitness Minutes: (19,090)
Posts: 1,724
6/1/13 12:39 P

emoticon to Sparkpeople!

Some things that are helpful to many new members: Get on a Spark Team or two that match your interests. You will find it easy to get acquainted with folks on Spark Teams. For instance, you can select a Team of Sparkers in your city, or Sparkers who follow a particular food plan (vegetarians, low carb, etc.), Sparkers with a particular health concern, or Sparkers who share your hobbies. Another option is to set up your Spark Page and start blogging. Some folks use the Community Journals. Post a lot on the message boards, especially if you have successes or challenges. You'll soon find that you're connecting with many nice folks here.


~Jennie ~

You can't wait for inspiration. You have to go after it with a club.
-- J. London
THEMCDONALDS SparkPoints: (60)
Fitness Minutes: (0)
Posts: 1
6/1/13 12:11 P

I need friends that are trying to lose weight too. I tried this before and it lasted about a week. i have 100 more pounds to make my ultimate goal and I have hit a plateau. I have been here for about 3 months and im getting very discouraged. So any way i am here again and would love to have friends to help me along.

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