Trying again

SparkPeople advertisers help keep the site free! Learn more

OCEANSANDSEAS

Posts: 245
6/8/12 11:09 A

well, here i go again... after hitting a low of 161 pounds, i quit exercising and started overeating. the results, i have put 14 pounds back on!!!!! I really need to make a lasting change in my life; otherwise i fear i will continue to lose AND gain the same 15 pounds over and over again. Anyway, i started exercising again. Hopefully this will be it.

13DONNA1

SparkPoints: (92)
Fitness Minutes: (60)
Posts: 18
6/8/12 12:47 A

I did it tonight. I didn't smoke. I did this morning some but the most is at night when I drink a few drinks. I'm so happy and feel great!

HOTMESS76

SparkPoints: (608)
Fitness Minutes: (840)
Posts: 4
6/7/12 5:41 P

Good luck!!! I quit and I know how hard it is!! I still want them sometimes

13DONNA1

SparkPoints: (92)
Fitness Minutes: (60)
Posts: 18
6/7/12 2:25 P

Thank you!

TISTEN23

SparkPoints: (26,122)
Fitness Minutes: (25,260)
Posts: 1,237
6/7/12 1:08 P

Good luck! Wish you the best!!!!

13DONNA1

SparkPoints: (92)
Fitness Minutes: (60)
Posts: 18
6/7/12 11:59 A

I have gone back to running. I know this will help me stop smoking. I have in the years trained for several races which I've done. I wasn't smoking at the time. I was so healthy. I can get back there again. I just need to focus on how horrible these cigarettes are and they will kill me eventually like they did my best friend. I need to focus on her and just have discipline, darn it! I went through a rough time when I got divorced in Jan. However, life is amazing now and there's no reason to smoke again. I am calling today, my day to quit!!!! Grrr!!!

Page: 1 of (1)

Trying again

Other Staying Motivated Topics: