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ERIN_POSCH SparkPoints: (105,746)
Fitness Minutes: (62,410)
Posts: 2,680
5/10/13 11:52 A

I hope you are still with the program and have seen some success. I'd love to hear an update from you.

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495
RRAYNER Posts: 1,063
5/10/13 10:39 A

emoticon Hope you're still enjoying SP. emoticon

Walk and run to the best you you can be.
PRINCESS1959 SparkPoints: (115,495)
Fitness Minutes: (47,945)
Posts: 3,561
6/5/12 5:25 P

emoticon emoticon

Phillipians 4:13
I can do all things through Christ which strengtheneth me.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Aristotle
sparkpeople.com/resource/quotes_tran
slation.asp?id=39
DURANGOREDDOG Posts: 2,284
6/5/12 3:10 P

Every single change you make is a step in the right direction. If we don't start to make changes they will never happen. I have to start or try all over again every day and it feels like baby steps but if that is what it takes that is how I will get there. We are worth looking and feeling better. We can do it.

Bernie from Durango, CO
MST

What you do Today can improve ALL your tomorrows!

GOAL: Drop 9 pounds in eight weeks.
PHENOMENALWOMAN SparkPoints: (14,659)
Fitness Minutes: (12,240)
Posts: 464
6/5/12 2:09 P

Great we are trying once again. If we don't continue to try that is failure. I stopped smoking 4 or five times before I successed and that was over 25 years ago. So, I will continue to try again , again and again until I am fit. ONE DAY AT A TIME emoticon

Stick to it!

5.5'

SW 206
CW 205
PAMELA-PL SparkPoints: (0)
Fitness Minutes: (165)
Posts: 4
6/5/12 1:32 P

Hey Robin~

I'm in a similar situation. Last year I went to the gym and dropped a pant size but started a job and had to quit the gym and gained the weight back on over time.

I'm determined to stay focused now on what is in front of me. I know in my head that it just takes practice and keeping a good steady pace but I often get discouraged and quit.

Maybe we can encourage each other! emoticon

Remember that inside you are a great woman with unique talents and abilities. There's no one else like you. You are very special! emoticon

Have a great day!

PAMELA-PL SparkPoints: (0)
Fitness Minutes: (165)
Posts: 4
6/5/12 1:27 P

Congrats! Good thoughts...one day at a time!! emoticon

KATHIES518 Posts: 471
6/5/12 1:22 P

One day at a time! I know just how you feel - seem as though I wear the same pair of pants over and over. My goal this time is just to do the right thing today - track - stay in nutritional guidelines, eat my fruit and veggies, drink water and exercise. If I only do one thing right today it is better than doing nothing right! And tomorrow - well - it's a clean slate - another day to try and meet my goals - just for that one day. Good Luck emoticon

Be still and know that I am God.

If ones motives are wrong, nothing can be right. G.W. Carver
FARMGRLNY SparkPoints: (500)
Fitness Minutes: (386)
Posts: 3
6/5/12 10:29 A

Hi! I am determined this time to loose weight. I keep trying and failing (giving up). I have put in all my info for yesterday and am now on track! Need all the encouragement I can get! I hate how I look and feel - especially when I can't wear pants now that it is getting warmer out! I hate the thought of me in shorts and a bathingsuit! Did great yesterday so I plan to do good again! Wish me luck! If anyone wants to keep in touch, I would love a friend!!

Robin

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