Advertisement -- Learn more about ads on this site.

Message Boards
FORUM:   Getting Fit Over 50

Trouble losing weight

Search the
Message Boards:
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top

Posts: 1
1/25/13 10:20 P

Hey, anyone else out there having a hellova time losing weight? I'm 52 this year, female in menopause. I've gained 20lbs in the last 5 months from being off work. I've recently joined a fitness center and have been spinning, weight lifting and running the treadmill 5 days a week and twice 2 days a week.......Desperately trying to drop this gawd awful 20, but hoping for 30. I follow a strict 12-1400 calorie Vegan diet. Any suggestions? I'm at wits end with myself.....
emoticon I'm so uncomfortable....NOTHING FITS ME!!!! (note to all.....suggestions of eating animal products not an option, sorry....) emoticon

Edited by: ANTS94 at: 1/25/2013 (22:24)

Page: 1 of (1)  


Diet Resources: high intensity intermittent exercise | measuring exercise intensity | blood pressure and exercise intensity