Fitness Minutes: (1,713)
1/25/13 6:29 P
I had my grandchildren today (no school) and they wanted to eat lunch at a nearby Asian grill. Lots of food, great veggies, pork, brown rice, a grilled flat bread round, hard boiled egg, sweet and sour sauce. It was hard to track all of this, but I did my best. If I did it correctly, I'm still within range, and didn't go over in any category.
For supper I just had a salad of spring mix, a handful of Feta crumbles, a few dried cranberries, a few almonds, and light French dressing.
I'm full, and I hope not TOO much so. I need to take another little walk around the house or do some dancing!
I support epilepsy awareness and research.
"Ah, that a man's reach should exceed his grasp, else what's a heaven for?" Robert Browning
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.