Author: Sorting Last Post on Top Message:
POETICA7 SparkPoints: (9,026)
Fitness Minutes: (1,713)
Posts: 727
1/25/13 6:29 P

I had my grandchildren today (no school) and they wanted to eat lunch at a nearby Asian grill. Lots of food, great veggies, pork, brown rice, a grilled flat bread round, hard boiled egg, sweet and sour sauce. It was hard to track all of this, but I did my best. If I did it correctly, I'm still within range, and didn't go over in any category.

For supper I just had a salad of spring mix, a handful of Feta crumbles, a few dried cranberries, a few almonds, and light French dressing.

I'm full, and I hope not TOO much so. I need to take another little walk around the house or do some dancing!

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
undershot the calorie range? 10/9/2016 10:07:40 AM
What do you put on your sandwich? 9/16/2016 11:47:23 AM
Two week review 7/12/2016 8:25:23 PM
Drinking Water Tips 5/21/2016 5:17:36 PM
Stress-related Lack of Appetite 5/9/2016 8:45:24 AM