Fitness Minutes: (14,252)
9,692 12/7/12 7:16 P
I think it's safe to say you need a new pair of running shoes. ;) If you're running in shoes that old, you could really benefit from a properly fitted pair of running shoes from a running store. It will prevent injuries; the most important tool a walker or runner has is their shoes!
Heather Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
Fitness Minutes: (3,132)
12/3/12 3:28 P
Hi everyone, so I just got a new treadmill about a week ago and chunks of rubber are coming off after I do a workout. Sometimes its just a light black specks but today it was like 3 chunks of rubber..... is this spose to happen. My dad has a bike and it happens to his but I just wanted to see what others think..... I hope im not breaking it.
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