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Treadmill Miles?



 
 
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BIGRT1
SparkPoints: (18,188)
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9/23/11 10:02 P

My treadmill is outside on my covered patio. I did 5+ miles today. About 2 miles was at a jog.



JGROTH51
Posts: 1,093
9/23/11 4:52 P

Not if I can walk outside.



BIGRT1
SparkPoints: (18,188)
Fitness Minutes: (11,735)
Posts: 690
9/21/11 9:50 P

3.18 miles I think



BIGRT1
SparkPoints: (18,188)
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Posts: 690
9/20/11 7:47 P

2.90 miles



BIGRT1
SparkPoints: (18,188)
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Posts: 690
9/19/11 9:02 P

4.39 miles today.



BIGRT1
SparkPoints: (18,188)
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Posts: 690
9/17/11 10:18 P

0 today



BIGRT1
SparkPoints: (18,188)
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Posts: 690
9/16/11 9:34 P

3 plus miles today



BIGRT1
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9/14/11 9:38 P

2.10 miles



MARITIMER3
SparkPoints: (92,459)
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Posts: 4,896
9/13/11 10:06 P

I do about 2 miles/day



BIGRT1
SparkPoints: (18,188)
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Posts: 690
9/13/11 4:36 P

1.24 miles



BIGRT1
SparkPoints: (18,188)
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9/12/11 10:29 P

4.3 miles



BIGRT1
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9/10/11 4:33 P

3 miles



BIGRT1
SparkPoints: (18,188)
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9/9/11 9:12 P

3 miles



BIGRT1
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9/1/11 8:47 P

2 miles



BIGRT1
SparkPoints: (18,188)
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8/31/11 10:03 P

5.38 walk / jog miles on treadmill in 75 mins.



BIGRT1
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Posts: 690
8/30/11 6:13 P

4 miles Walking



BIGRT1
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8/29/11 3:37 P

4.25 miles Walk/jog



BIGRT1
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8/28/11 11:55 P

2 miles



BIGRT1
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8/28/11 12:47 A

4 miles



FAMILYMAN9
Posts: 2,619
8/26/11 5:43 P

5



BIGRT1
SparkPoints: (18,188)
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8/25/11 10:19 P

2 miles



BIGRT1
SparkPoints: (18,188)
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Posts: 690
8/25/11 12:06 A

2 miles



BIGRT1
SparkPoints: (18,188)
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8/23/11 10:20 P

4 miles



BIGRT1
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8/22/11 4:57 P

2 miles



BIGRT1
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8/20/11 5:01 P

2.00 miles



BIGRT1
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8/19/11 6:19 P

3.80 miles



BIGRT1
SparkPoints: (18,188)
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8/18/11 8:27 P

4.20 miles



BIGRT1
SparkPoints: (18,188)
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8/17/11 4:39 P

2 miles



BIGRT1
SparkPoints: (18,188)
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8/16/11 6:17 P

3.70 miles



BIGRT1
SparkPoints: (18,188)
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8/15/11 4:50 P

2.67 miles



BIGRT1
SparkPoints: (18,188)
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8/14/11 11:55 A

2.5 miles yesterday



CATHY49
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8/14/11 9:20 A

4 miles in 60 minutes!



BIGRT1
SparkPoints: (18,188)
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8/12/11 11:27 P

Only one mile today. I babysat my 3 week old granddaughter. That was fun for me to do that.



BIGRT1
SparkPoints: (18,188)
Fitness Minutes: (11,735)
Posts: 690
8/11/11 9:47 P

4.25 miles in 75 mins.



PEPPERCHILD
SparkPoints: (41,200)
Fitness Minutes: (73,645)
Posts: 1,450
8/11/11 5:46 P

2.07 miles - on 5K rookie program week 5 emoticon



BIGRT1
SparkPoints: (18,188)
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Posts: 690
8/10/11 9:28 P

3.72 miles



BIGRT1
SparkPoints: (18,188)
Fitness Minutes: (11,735)
Posts: 690
8/9/11 4:58 P

3.5 miles on treadmill



MULEDOGGIE
SparkPoints: (42,284)
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Posts: 1,280
8/5/11 10:15 P

6.24 miles on the old asphalt!

Jeff



BIGRT1
SparkPoints: (18,188)
Fitness Minutes: (11,735)
Posts: 690
8/5/11 8:08 P

2.25 miles



BIGRT1
SparkPoints: (18,188)
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Posts: 690
8/4/11 11:23 P

2.25 miles this morning before it got to hot.



MOM2HANDE
Posts: 67
7/18/11 6:34 A

I changed my mind mid-stream. It is hot and humid already and my house is not air conditioned. So after my first mile outside, I sent H and D home and did another mile and half outside for two and half outside but none on the treadmill. Outside I at least had some air movement and could enjoy the clouds and birds and hills and the rabbit hopping along the side of the street at the top of the hill! I might try that more often while it is hot.



MOM2HANDE
Posts: 67
7/18/11 5:35 A

One mile outside with Hubby and Dog and 2 miles on the treadmill. Tomorrow is strength training so no treadmill ~ just the outside mile.



LIVELYANDLEAN
SparkPoints: (15,522)
Fitness Minutes: (17,019)
Posts: 116
7/17/11 10:15 A

None today... my weekly Day of Rest. Have been consistently walking 3+ miles 6 days a week for some time now. 4 pounds away from goal, I have this week changed my fitness miles goal from 18 to 12 to begin incorporating some maintenance scheduling, while adding Curves Circuit 3-5x/week to keep cardio minutes intact.



MOM2HANDE
Posts: 67
7/17/11 8:42 A

None today or yesterday, but three miles outside yesterday and one outside so far today. Back on the treadmill tomorrow.



MORTIZ8234
Posts: 645
7/16/11 9:33 A

I love to workout on the treadmill. You can go day or night, rain or shine, hot or cold weather. It's also easier on you joints.



YOGABELLE
Posts: 735
7/16/11 9:24 A

2 have a great day! Bella



MOM2HANDE
Posts: 67
7/15/11 8:51 A

2.5 miles this morning on the treadmill. One in the street with Hubby and Dog. emoticon



BIGRT1
SparkPoints: (18,188)
Fitness Minutes: (11,735)
Posts: 690
7/14/11 11:21 P

1.27 miles today



MOM2HANDE
Posts: 67
7/14/11 8:36 P

I did strength training today and a mile outside but back on the treadmill tomorrow. Probably 2.5.



BIGRT1
SparkPoints: (18,188)
Fitness Minutes: (11,735)
Posts: 690
7/14/11 3:17 A

How many Treadmill miles today?



 
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