Pushed my speed up to 3.0...it wasn't too bad...but I could feel it!!!! I did a mile in 21:25 going between 2.5 - 3.0. Going to keep that up for a couple of days.Hey I even dust the treadmill yesterday!!! OH YEAH!!
Edited by: LISAZOMBIELAND at: 3/17/2013 (14:31)