Since I started tracking my food, I learned that I gravitate towards carbohydrate-laden snacks. On those days, I go over on my calorie range because I feel so hungry. When I have more protein, I stay within my calorie range and go to bed feeling satisfied. What I have found most challenging is tracking food from restaurants. Some do not have nutrition information and some that do are so confusing to figure out. I'm doing my best by estimating when I need to and choosing restaurants that make it easier on me to track.