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KGEORGE9 SparkPoints: (5,223)
Fitness Minutes: (1,298)
Posts: 36
1/22/14 3:11 P

Thanks for these suggestions. I'll check them out!

DIETITIANBECKY Posts: 28,066
1/20/14 7:26 P

the best site is USDA food data base:
ndb.nal.usda.gov/

So many wild game options and different cuts, etc.

Becky
Your SP Registered Dietitian

EELPIE Posts: 2,700
1/20/14 7:06 P

You can google the words nutrition mallard, or nutrition elk, or nutrition quail, or nutrition what ever meat you are having.

If you need to, you can keep looking up whatever else is in the recipe.

KGEORGE9 SparkPoints: (5,223)
Fitness Minutes: (1,298)
Posts: 36
1/20/14 5:53 P

Does anyone have any tips for tracking calories in wild game recipes? Are there any good places to find that information?

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