Fitness Minutes: (5,334)
249 5/20/13 12:41 P
I like to warm the milk I use in my coffee. I measure it, and put it in a pan on low, and add it to the gradually cooling coffee in my french press a little at a time.
Obviously the milk evaporates, and less water would not change the calorie content. But it also develops a skin, which I spoon off. What creates the skin? What am I removing? Does that have any impact on the protein, fat or calorie content?
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