Author: Sorting Last Post on Top Message:
SLIMMERKIWI Posts: 26,159
9/14/13 7:16 P

Yes you can do this, and I do it myself. go to your Nutrition Page and click on 'change diet settings' (in the drop-down menu options for 'tracker options' just under the date at the top. You will see "add a nutrient to track " - you can do it there. Make sure that you save your changes before you leave the page. ALSO, be aware that some bought foods contain fibre but don't show it in the Nutrition Label!

Good luck and happy tracking :-)
Kris

KIDSCOOLMOM SparkPoints: (212)
Fitness Minutes: (90)
Posts: 2
9/14/13 4:21 P

How do I track fiber intake? It doesn't seem to be on the meal tracking. Can I adjust the meal tracking to include daily fiber intake?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Low Carb advice? 10/4/2016 7:09:31 AM
Alcohol & dieting 5/24/2016 8:25:58 PM
Weight gain related to medication 5/29/2016 3:55:27 AM
Weight loss 7/17/2016 10:15:26 PM
Fast Metabolism Diet health issues 7/17/2016 3:03:11 PM