Author: Sorting Last Post on Top Message:
SLIMMERKIWI SparkPoints: (159,594)
Fitness Minutes: (34,605)
Posts: 22,651
9/14/13 7:16 P

Yes you can do this, and I do it myself. go to your Nutrition Page and click on 'change diet settings' (in the drop-down menu options for 'tracker options' just under the date at the top. You will see "add a nutrient to track " - you can do it there. Make sure that you save your changes before you leave the page. ALSO, be aware that some bought foods contain fibre but don't show it in the Nutrition Label!

Good luck and happy tracking :-)
Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
KIDSCOOLMOM SparkPoints: (212)
Fitness Minutes: (90)
Posts: 2
9/14/13 4:21 P

How do I track fiber intake? It doesn't seem to be on the meal tracking. Can I adjust the meal tracking to include daily fiber intake?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Whole 30 Lifestyle Change Support 7/7/2014 7:24:47 PM
Dating Weight 6/26/2014 11:36:23 AM
Why did my calories in my nutrition tracker go up? 6/4/2014 5:22:22 PM
Please share your favorite smoothie recipes! 7/11/2014 1:18:40 PM
Ideas for vending machines 7/29/2014 11:43:26 AM