Author: Sorting Last Post on Top Message:
CHEETARA79 SparkPoints: (101,235)
Fitness Minutes: (99,731)
Posts: 3,672
8/21/13 8:30 A

SLIMMERKIWI SparkPoints: (221,520)
Fitness Minutes: (40,353)
Posts: 25,640
8/20/13 11:59 P

Are you using the Nutrition Tracker? THIS is where you will be able to track your calories/nutrients. Make sure that you weigh your food for increased accuracy, and you will be fine!


CHIBI_TOTORO SparkPoints: (147)
Fitness Minutes: (0)
Posts: 79
8/20/13 11:51 P

There is also a place you can click off how many fruits and veg you've had per day.

8/20/13 8:25 P

Not sure what you are wanting to track??

Here at Sparkpeople, you can track your food intake.
You can get a report showing intake of carbs, fat, protein, vitamins, minerals, fiber, etc.

How can I help more?

Your SP Registered Dietitian

8/20/13 5:32 P

Is there a way to track the daily food program to make sure your getting the right amount?

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
what can I make with foods I have? 5/17/2016 9:42:40 AM
I'm so happy 5/3/2016 8:03:44 PM
not enough calories 3/11/2016 6:23:22 AM
Learning more about the calories 3/24/2016 11:13:10 AM
Liquid Diet for Jaw Surgery 3/30/2016 10:12:38 AM