Author: Sorting Last Post on Top Message:
TACDGB Posts: 6,136
12/14/12 4:22 P

I take group power weight lifting classes and I just put in strength training and that works.

Terri
DRAGONCHILDE SparkPoints: (58,460)
Fitness Minutes: (14,252)
Posts: 9,691
12/13/12 12:34 P

This FAQ should help:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


It explains how to track classes or DVDs that aren't in the tracker. :)

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
MOEROXXS Posts: 390
12/13/12 12:05 P

How does everyone track their class workouts? I took BodyPump and Cycle last night and not sure how I should track that. Thoughts?

Cheers,
Moe

"Don't forget to be Awesome"
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Hula hoop results 3/13/2014 5:04:50 PM
Stress Balls 6/23/2014 8:11:36 AM
i need help with a proper exercise program 7/6/2014 7:40:50 PM
Headache during/after workout 3/7/2014 5:50:38 PM
Walking your Dog 4/28/2014 10:04:55 AM