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TACDGB Posts: 6,136
12/14/12 4:22 P

I take group power weight lifting classes and I just put in strength training and that works.

DRAGONCHILDE SparkPoints: (58,282)
Fitness Minutes: (14,252)
Posts: 9,689
12/13/12 12:34 P

This FAQ should help:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


It explains how to track classes or DVDs that aren't in the tracker. :)

MOEROXXS Posts: 389
12/13/12 12:05 P

How does everyone track their class workouts? I took BodyPump and Cycle last night and not sure how I should track that. Thoughts?

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