Author: Sorting Last Post on Top Message:
TACDGB Posts: 6,136
12/14/12 4:22 P

I take group power weight lifting classes and I just put in strength training and that works.

Terri
DRAGONCHILDE SparkPoints: (58,406)
Fitness Minutes: (14,252)
Posts: 9,689
12/13/12 12:34 P

This FAQ should help:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


It explains how to track classes or DVDs that aren't in the tracker. :)

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
MOEROXXS Posts: 390
12/13/12 12:05 P

How does everyone track their class workouts? I took BodyPump and Cycle last night and not sure how I should track that. Thoughts?

Cheers,
Moe

"Don't forget to be Awesome"
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Exercises for a almost 70 year old 4/5/2014 7:39:31 AM
Has anyone watched these? 6/13/2014 9:00:37 AM
Fitness Tracker Progress is Wrong 6/29/2014 1:51:59 PM
Which is better? 4/18/2014 8:28:04 PM
Foam roller; limited mobility 5/16/2014 10:24:57 AM