Author: Sorting Last Post on Top Message:
TACDGB Posts: 6,136
12/14/12 4:22 P

I take group power weight lifting classes and I just put in strength training and that works.

DRAGONCHILDE SparkPoints: (60,906)
Fitness Minutes: (15,360)
Posts: 9,707
12/13/12 12:34 P

This FAQ should help:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


It explains how to track classes or DVDs that aren't in the tracker. :)

MOEROXXS Posts: 397
12/13/12 12:05 P

How does everyone track their class workouts? I took BodyPump and Cycle last night and not sure how I should track that. Thoughts?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Is this my new happy weight? 8/8/2016 6:46:21 PM
Running Questions 3/2/2016 7:02:52 AM
Question 3/17/2016 8:50:40 PM
FIT BIT STEPS 6/24/2016 9:01:08 AM
EATING OUT ON VACATION 7/7/2016 10:43:12 PM