Author: Sorting Last Post on Top Message:
MOM2TNB SparkPoints: (1,006)
Fitness Minutes: (1,541)
Posts: 31
3/6/13 1:33 A

I track my TF workouts as cardio kickboxing.

DRAGONCHILDE SparkPoints: (58,523)
Fitness Minutes: (14,252)
Posts: 9,691
3/5/13 6:46 P

That probably works. :) Here's how you track things not listed in the tracker:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
ANGELAFAITH27 Posts: 219
3/5/13 6:02 P

So yesterday, I did the Firestarter wrorkout and Stretch 10. I logged Firestarter as 37 minutes of cardio. I marked the stretch after cardio box.

Today, I did the Low HIIT 20 Class and the Stretch 10 class, so today I would just track 18 minutes cardio. I marked the stretch after cardio box.

I am using the Aerobics/low Impact in the fitness tracker.

is this consistent with how the rest of you are tracking TurboFire?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Strength training and losing my mind! 2/27/2014 12:01:38 PM
Any one else over 300 lbs and doing T25 2/28/2014 5:01:12 AM
do I burn fat at my job 7/24/2014 10:20:56 AM
I'm running my first 5k today! 5/3/2014 8:06:34 PM
Exercising with Joint Pain 5/28/2014 6:43:59 PM