You get 5 minutes of Fitness Minutes for each entry in the strength tracker. Heather is double-tracking her time.
Fitness Minutes: (14,252)
9,673 3/20/12 2:03 P
What I usually do with strength is add the minutes I trained to the Quick tracker, and then individually track the exercises for Sparkpoints and my personal reference. I haven't had them give me any time on my fitness minutes, so to get credit, I enter them manually.
Fitness Minutes: (30,293)
218 3/20/12 1:54 P
I have been doing cardio for a while now and am getting to the point where I look forward to it :) Didn't see that being possible but it is true. Now I am seeing where the weight training is important. I did some today and entered it in but it doesn't add to my exercise time. Should it?? Just wondering if I have my exercise section set up correctly.
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