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MLINGENFELTER99 SparkPoints: (2,146)
Fitness Minutes: (1,895)
Posts: 5
5/24/12 3:24 P

Thanks Jen, not sure I missed that. Although I think I was looking under "Strength Training".

Thanks also to you CHEETARA79. That's a good approach too.


SPARK_COACH_JEN Posts: 58,975
5/24/12 1:35 P

If you want to add your own calories burned info, click Add Cardio, then click the Manually Enter Calories Burned link. You can put it in there.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
CHEETARA79 SparkPoints: (83,198)
Fitness Minutes: (76,417)
Posts: 3,510
5/24/12 12:59 P

You could track it under Circuit Training as cardio or use the Quick Tracker to record the minutes.

You don't have to eat the whole thing.
MLINGENFELTER99 SparkPoints: (2,146)
Fitness Minutes: (1,895)
Posts: 5
5/24/12 12:41 P

I just started here on SparkPeople. I workout with a Personal Trainer twice a week. The workouts very quite a bit. There is weight training, but she keeps me moving between sets. There is no way I can track everything we do in a session. I was thinking about getting a Heart Rate Monitor, that can estimate the calories burned in a workout. I don't see where I can just add calories burned in the workout tracker. What's the best way to track these kinds of workouts?


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