Author: Sorting Last Post on Top Message:
CHEETARA79 SparkPoints: (79,357)
Fitness Minutes: (63,933)
Posts: 3,509
12/30/11 10:07 A

Use the Quick Track to log the minutes.

MULEDOGGIE SparkPoints: (45,679)
Fitness Minutes: (24,351)
Posts: 1,290
12/29/11 10:27 P

Gotta get the heart rate over 100 or so and keep it there for it to be a workout.

One way to measure any exercise is heart rate monitor.


TANYA37 Posts: 184
12/29/11 11:44 A

Alright, so if you have ever played Kinect Adventures, you know how much of a work out you get. How are you tracking this in your Fitness Tracker? Great family activity as well! emoticon

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Neufit Invites Available 11/16/2013 9:47:18 AM
Did you stretch before and after exercising? 1/5/2014 2:48:23 PM
Complete novice starting biceps exercises 11/1/2013 4:30:34 PM
Tracking 'one sided' strength exercises 10/14/2013 1:55:53 PM
Fat burning cardio? 1/26/2014 3:54:06 PM

Diet Resources: breast stroke turn | breast stroke fins | proper breast stroke