Author: Sorting Last Post on Top Message:
CHEETARA79 SparkPoints: (84,727)
Fitness Minutes: (80,968)
Posts: 3,510
12/30/11 10:07 A

Use the Quick Track to log the minutes.

You don't have to eat the whole thing.
MULEDOGGIE SparkPoints: (55,663)
Fitness Minutes: (27,632)
Posts: 1,359
12/29/11 10:27 P

Gotta get the heart rate over 100 or so and keep it there for it to be a workout.

One way to measure any exercise is heart rate monitor.



Whatever your past has been, your future is spotless!
TANYA37 Posts: 189
12/29/11 11:44 A

Alright, so if you have ever played Kinect Adventures, you know how much of a work out you get. How are you tracking this in your Fitness Tracker? Great family activity as well! emoticon

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