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Tracking Kinect Adventure exercise



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CHEETARA79
SparkPoints: (74,725)
Fitness Minutes: (52,566)
Posts: 3,498
12/30/11 10:07 A

Use the Quick Track to log the minutes.



MULEDOGGIE
SparkPoints: (42,931)
Fitness Minutes: (23,889)
Posts: 1,280
12/29/11 10:27 P

Gotta get the heart rate over 100 or so and keep it there for it to be a workout.

One way to measure any exercise is heart rate monitor.

Jeff



TANYA37
Posts: 184
12/29/11 11:44 A

Alright, so if you have ever played Kinect Adventures, you know how much of a work out you get. How are you tracking this in your Fitness Tracker? Great family activity as well! emoticon



 
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