Author: Sorting Last Post on Top Message:
CHEETARA79 SparkPoints: (84,377)
Fitness Minutes: (79,921)
Posts: 3,510
12/30/11 10:07 A

Use the Quick Track to log the minutes.

You don't have to eat the whole thing.
MULEDOGGIE SparkPoints: (55,072)
Fitness Minutes: (26,481)
Posts: 1,359
12/29/11 10:27 P

Gotta get the heart rate over 100 or so and keep it there for it to be a workout.

One way to measure any exercise is heart rate monitor.



Whatever your past has been, your future is spotless!
TANYA37 Posts: 187
12/29/11 11:44 A

Alright, so if you have ever played Kinect Adventures, you know how much of a work out you get. How are you tracking this in your Fitness Tracker? Great family activity as well! emoticon

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
post back surgery 7/14/2014 10:41:33 AM
cardio drumming 8/15/2014 7:48:29 AM
Yoga 6/12/2014 1:29:45 PM
Schedule for exercise and dieting 10/13/2014 8:17:14 AM
Top 10 exercises for cutting weight? 7/7/2014 9:49:11 PM