Author: Sorting Last Post on Top Message:
CHEETARA79 SparkPoints: (75,689)
Fitness Minutes: (53,927)
Posts: 3,504
12/30/11 10:07 A

Use the Quick Track to log the minutes.

MULEDOGGIE SparkPoints: (42,985)
Fitness Minutes: (23,889)
Posts: 1,280
12/29/11 10:27 P

Gotta get the heart rate over 100 or so and keep it there for it to be a workout.

One way to measure any exercise is heart rate monitor.

Jeff

TANYA37 Posts: 184
12/29/11 11:44 A

Alright, so if you have ever played Kinect Adventures, you know how much of a work out you get. How are you tracking this in your Fitness Tracker? Great family activity as well! emoticon

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Does it get harder to lose weight because... 9/29/2013 5:28:16 PM
twitch in hip 10/14/2013 11:27:07 AM
fitbit integration 10/9/2013 6:31:58 AM
No time 8/4/2013 4:36:48 PM
first personal 5k 7/30/2013 9:18:21 PM

Diet Resources: breast stroke turn | breast stroke fins | proper breast stroke