Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

Tracking Fitness & Nutrition



Click here to read our frequently asked Fitness and Exercise questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
9/13/10 8:01 P

THASONGSTRESS23,

Below is a link to all our video tutorials which should help you learn how to navigate through our site.

I hope this helps!
Nancy

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1182




ERINLINDSAY83
SparkPoints: (90,455)
Fitness Minutes: (31,306)
Posts: 8,374
9/13/10 8:00 P

To track your weight, go to your START page, "Weight and other measurements" will be on the top-ish left side in the yellow-orange box under Nutrition and Fitness tracker buttons. Add weight and click "Save."



THASONGSTRESS23
SparkPoints: (338)
Fitness Minutes: (265)
Posts: 23
9/13/10 7:51 P

Can anyone HELP me figure out how the heck do I use these trackers???? I am a little familiar with the fitness tracker but I'm so lost when it comes to tracking my weight etc.



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: miles in 5k | 5k is miles | 5k to miles
x Lose 10 Pounds by October 27! Get a FREE Personalized Plan