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IMDADOGGIE SparkPoints: (42,022)
Fitness Minutes: (11,767)
Posts: 3,128
5/5/14 3:09 P

I love tracking. I think it is the best way to be accountable. I have to be honest with myself if I see it so I don't give up. It helps me correct things when I over do calories and I learn from it. Love it!

SWEETLIPS Posts: 4,879
5/4/14 9:29 A

I am a tracker and a measurer - it quickly ensures success and I have control over diabetes not diabetes over me!

MCCC75 SparkPoints: (25,022)
Fitness Minutes: (3,008)
Posts: 1,181
5/3/14 8:28 P

That is the way to goal....tracking...I track everything though at times I am way over....I still track everything. I have lost nearly 75 pounds in a little over 6 months. You can do this!! emoticon

MSMOSTIMPROVED SparkPoints: (29,113)
Fitness Minutes: (19,616)
Posts: 758
5/3/14 12:47 P

I have spent the last week measuring and tracking every morsel that passed my lips! I even measured my glass of wine instead of the ol' eyeball it trick. I love the new Spark app.



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