Hi, Galacia! (Beautiful name!) Welcome. I've not been on here too long either. The advice I saw the others giving you is pretty good. Take it slow. I know the first time I started on here it was so overwhelming I stopped for several months before I came back to it. Just keep telling yourself you don't have to do every task everyday!
Hope you take it easy and develop a real love for the site; I think it can be really beneficial to us!
7/22/14 3:44 P
Welcome. There is a getting Started Guide at the right of the page. Just ask if you need help.
"NANCY" TEAM LEADER-CHOLESTEROL SUPPORT SPARKDAYTON WALKING IS A CHALLENGE
Fitness Minutes: (16,136)
4,192 7/22/14 3:42 P
GALICIA5 to spark!
Don`t worry about yesterday for it is gone. Don`t worry about tomorrow for it is not here yet. Do for today what you need. Keep on Keeping on!!
Fitness Minutes: (4,543)
7/22/14 12:02 P
Welcome and it's nice that you are here. I would also encourage you to take time to explore the site. I found so much great information to help me.
Fitness Minutes: (12,824)
7/22/14 11:01 A
Welcome and best of luck in changing your life!
Karen- New Jersey EDT
Fitness Minutes: (0)
19 7/22/14 10:10 A
Thanks, I appreciate you both for taking the time to show me some support.. and yes, I like making friends with focused and motivating peeps like you.
7/22/14 5:37 A
Good morning and welcome to Spark! It can be a bit difficult at first to navigate the site, but Nisha is passing along a great idea. Join an active team and you'll have a great start.
In the meantime, wishing you well to achieve your goals!
Toni Go slow to go fast. Maintaining since September 15, 2012
Fitness Minutes: (800)
348 7/22/14 4:11 A
Im sure you will find lots of help and support here. If you're interested I can be your sparkfriend to help in your journey too! I also co-lead a team and would love to have you there =) It's a great, supportive and small intimate team =) Let me know if your interested ;)
All the best!
"Rule your mind or it will rule you" because "To accomplish great things, we must not only act, but also dream; not only plan, but also believe".
Fitness Minutes: (0)
19 7/22/14 2:34 A
Thank you so much to both of you for welcoming me!
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