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GALICIA5 SparkPoints: (123)
Fitness Minutes: (0)
Posts: 19
7/22/14 9:03 P

@COMPCHIC52, Amen! Thanks emoticon

GALICIA5 SparkPoints: (123)
Fitness Minutes: (0)
Posts: 19
7/22/14 8:59 P

Thanks for the support Dreamweaver! emoticon

GALICIA5 SparkPoints: (123)
Fitness Minutes: (0)
Posts: 19
7/22/14 8:58 P

@DTEACHER42, Thanks so much for your kind words of encouragement, they are very much appreciated by me. emoticon emoticon

Edited by: GALICIA5 at: 7/22/2014 (21:01)
DTEACHER42 Posts: 25
7/22/14 4:59 P

Hi, Galacia! (Beautiful name!) Welcome. I've not been on here too long either. The advice I saw the others giving you is pretty good. Take it slow. I know the first time I started on here it was so overwhelming I stopped for several months before I came back to it. Just keep telling yourself you don't have to do every task everyday!

Hope you take it easy and develop a real love for the site; I think it can be really beneficial to us!

DREAMWEAVER1637 Posts: 14,920
7/22/14 3:44 P

Welcome. There is a getting Started Guide at the right of the page. Just ask if you need help.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J
COMPCHIC52 SparkPoints: (52,059)
Fitness Minutes: (11,310)
Posts: 3,814
7/22/14 3:42 P

emoticon emoticon GALICIA5 to spark!

Don`t worry about yesterday for it is gone. Don`t worry about tomorrow for it is not here yet. Do for today what you need.
Keep on Keeping on!!
LMCNAIR3 SparkPoints: (11,419)
Fitness Minutes: (4,543)
Posts: 143
7/22/14 12:02 P

Welcome and it's nice that you are here. I would also encourage you to take time to explore the site. I found so much great information to help me.

TWIRLNYC SparkPoints: (47,505)
Fitness Minutes: (11,053)
Posts: 4,260
7/22/14 11:01 A

Welcome and best of luck in changing your life!

Karen- New Jersey EDT
GALICIA5 SparkPoints: (123)
Fitness Minutes: (0)
Posts: 19
7/22/14 10:10 A

Thanks, I appreciate you both for taking the time to show me some support.. and yes, I like making friends with focused and motivating peeps like you. emoticon

TORTISE110 Posts: 5,609
7/22/14 5:37 A

Good morning and welcome to Spark! It can be a bit difficult at first to navigate the site, but Nisha is passing along a great idea. Join an active team and you'll have a great start.

In the meantime, wishing you well to achieve your goals!

emoticon

Toni
Go slow to go fast.
Maintaining since September 15, 2012
NISHA147 SparkPoints: (700)
Fitness Minutes: (800)
Posts: 348
7/22/14 4:11 A

Hi there

emoticon to SP!

Im sure you will find lots of help and support here. If you're interested I can be your sparkfriend to help in your journey too! I also co-lead a team and would love to have you there =) It's a great, supportive and small intimate team =) Let me know if your interested ;)

All the best!

"Rule your mind or it will rule you" because "To accomplish great things, we must not only act, but also dream;
not only plan, but also believe".
GALICIA5 SparkPoints: (123)
Fitness Minutes: (0)
Posts: 19
7/22/14 2:34 A

Thank you so much to both of you for welcoming me! emoticon emoticon

Edited by: GALICIA5 at: 7/22/2014 (02:40)
BHENDRICK2 Posts: 1,181
7/21/14 9:26 P

emoticon emoticon

http://www.thewarofthemind.com/ the website of the most inspiring man i know check out his book
LIVINHEALTHY9 SparkPoints: (229,641)
Fitness Minutes: (161,708)
Posts: 13,210
7/21/14 9:23 P

Hello and Welcome!
This is a great site with all the tips and tools to help you reach your goals.
Just take your time and explore around the site. You will have it figured out in no time.
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571

Members are supportive and helpful.

Best of luck to you!



Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

GALICIA5 SparkPoints: (123)
Fitness Minutes: (0)
Posts: 19
7/21/14 8:18 P

I am Galicia, and this is my first day on Sparks and feeling a little lost :( Would love to find some friends!

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