Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (301,072)
Fitness Minutes: (243,730)
Posts: 15,368
7/22/13 6:34 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
LOSE4LIFE47 Posts: 58,024
7/21/13 3:06 P

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Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Isagenix users, Make Life Happen! & Natural Healing.




JAMBABY0 Posts: 15,384
7/21/13 12:53 P

Hi Denise, and welcome. So glad you are here to make a change! Get familiar with everything here, make a sparkpage and join some teams. Teams are good for motivation, support and accountability. I am adding a couple of links to teams you may like(in order to join teams you need to make a sparkpage), good luck on your journey

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=11528


www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=43157


www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=658


Edited by: JAMBABY0 at: 7/21/2013 (13:05)
Remember, YOU ARE WORTH IT!
TEENY_BIKINI SparkPoints: (167,073)
Fitness Minutes: (80,021)
Posts: 57,530
7/20/13 5:14 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
NEEKIEDEE SparkPoints: (609)
Fitness Minutes: (0)
Posts: 5
7/20/13 4:49 P

Hello from Toronto,

I am a 40 yr old female who has been overweight pretty much my entire life. I am looking for local support be it either online or in person. I have learned that I am the type of person that needs to have their hand held for a while until getting used to changes. I need someone to help push me out of my comfort zone to get the ball rolling. If there is anyone in the Toronto or GTA area that is able to help, please inbox me. I really want to make a positive change in my life!!!

Much appreciated,

Denise

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