Welcome to SparkPeople Thats a pain about your tendon, its probably going to slow you down a bit but you will get there. Just take it slow and steady.
Fitness Minutes: (60)
1 6/18/13 2:17 A
I'm a usually fit 69 year old who loves walking tennis and fitness. In Feb. I severed 80% of my achilles tendon and am just starting to get back into shape, albeit with limited ankle resources. I have gained a few pounds and had a little more than I needed to start with and so would love to lose about 15 pounds. I wish everyone well with their goals. Good luck to yourselves and me.
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