Fitness Minutes: (274,858)
11/30/13 3:17 P
How many hours do you work a day ? How many hours do you normally sleep ? Is this a recent change ? I know in the winter, I tend to want to go to bed early because it gets dark out. Maybe the seasonal change is making you sleepy.
Fitness Minutes: (166,956)
11/30/13 9:06 A
Can you set an alarm and get up at a decent hour? I hate sleeping in, I feel like my whole day is wasted.
Fitness Minutes: (10,227)
11/30/13 9:04 A
Wow when I am off work - I tend to get too much sleep. Makes me lazy.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.