Fitness Minutes: (240,540)
11/30/13 3:17 P
How many hours do you work a day ? How many hours do you normally sleep ? Is this a recent change ? I know in the winter, I tend to want to go to bed early because it gets dark out. Maybe the seasonal change is making you sleepy.
Fitness Minutes: (131,433)
11/30/13 9:06 A
Can you set an alarm and get up at a decent hour? I hate sleeping in, I feel like my whole day is wasted.
"Sometimes the moments that challenge us the most, define us." - Deena Kastor
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.