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ARCHIMEDESII SparkPoints: (159,642)
Fitness Minutes: (235,880)
Posts: 23,239
11/30/13 3:17 P


How many hours do you work a day ? How many hours do you normally sleep ? Is this a recent change ? I know in the winter, I tend to want to go to bed early because it gets dark out. Maybe the seasonal change is making you sleepy.

ZORBS13 SparkPoints: (132,850)
Fitness Minutes: (126,948)
Posts: 14,017
11/30/13 9:06 A

Can you set an alarm and get up at a decent hour? I hate sleeping in, I feel like my whole day is wasted.

"Sometimes the moments that challenge us the most, define us." - Deena Kastor

Leader of Trail Runners SparkTeam
50K ultramarathon finisher, 10x marathon finisher (3:59:26 PR)/22x half marathon finisher (1:51:10 PR)
Mom (b. March 12, 2010)

Twitter: @zorbs13
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210014631 SparkPoints: (35,617)
Fitness Minutes: (10,227)
Posts: 1,400
11/30/13 9:04 A

Wow when I am off work - I tend to get too much sleep. Makes me lazy.

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