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TOPIC:  

Too mad to exercise



 
 
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LIVE_N_LEARN1
SparkPoints: (36,143)
Fitness Minutes: (38,971)
Posts: 3,062
7/18/13 5:31 P

thats the perfect time to exercise!! You will feel much much better!



IOWA51973
Posts: 124
7/18/13 4:10 P

Maybe kickboxing? Seems like there are days it would feel pretty good to hit something…and not have to go to jail for it! Hope your week gets better! emoticon



LEC358
SparkPoints: (9,251)
Fitness Minutes: (6,555)
Posts: 2,111
7/18/13 4:01 P

Thanks for the support all. I had already been to the gym that morning and wasn't really in the mindset to go back. Fencing is definitely a skill sport where I have to have at least some control of my emotions and be able to focus enough or I won't get anything out of the practice. I need to figure out a way of harnessing my *mad* better.

Edit: That doesn't cost any money :P

Edited by: LEC358 at: 7/18/2013 (16:25)


REEDTANGO
Posts: 2
7/18/13 3:50 P

Yikes! ; // sorry to hear. Maybe use your workout to be a short "escape" from all the madness, refocus your breathing and clear your head on whats the next best options. Good luck to you! ; o



DEREKSLOVE
Posts: 35
7/18/13 3:42 P

emoticon



LISAHELLING
SparkPoints: (5,289)
Fitness Minutes: (4,263)
Posts: 129
7/18/13 11:47 A

Sorry you had such a bad day! I can.relate, my Monday was one of those.days too.



LEC358
SparkPoints: (9,251)
Fitness Minutes: (6,555)
Posts: 2,111
7/18/13 8:35 A

So yesterday was a no-good, very bad day. Went to gym: good. Had to work outside in 100 degree weather: bad. Sunscreen got on my phone and messed with the mike: bad. And all this happened before noon.

When I got back to the office, I found a place that would fix my phone for under a $100 (over $100 and I'm better off buying a replacement on ebay). So that went ok. But then I got into my car (a rental btw, that's a story for another rant) and it threw a change oil notification at me. Well that just was the last straw that brought down the bridge. If the rental office hadn't been closed (I worked from 7 to 630 yesterday, btw), I would have ripped them 3 new holes before I was done and demanded a $50 credit. So I had all this excess mad that I wanted to work off but I knew that had I gone fencing (what I was supposed to do that night) it just would have snowballed in to a hellacious disaster. So I didn't. And I missed my one night a week that I can fence for the 4th week out of the last 6. ANNNND I have to go out in the field again today and Friday. /rant

Thanks for listening.



 
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