You posted this at 4:00 pm. What time are you heading to bed? 10:00 pm?? You may not have dinner--but you will probably get hungry in the evening---sometime. --bowl of cereal and milk --yogurt with fruit --1/2 of a sandwich --cup of soup Etc..
Fitness Minutes: (120)
1/16/13 4:54 P
I don't think it's a problem if it only happens every now and then. If you're finding it's happening often, then it becomes a problem, especially with your workout routine. I wouldn't worry too much about it if you're truly not hungry, maybe have a small snack before bed or something to try and get a few more calories in, but don't force yourself to eat a full meal if you're just not hungry. I have days like that too.
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