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Author: Message: Sort First Post on Top

SparkPoints: (23,666)
Fitness Minutes: (7,492)
Posts: 2,536
3/12/13 5:08 P

Hello and welcome to Sparkpeople. The group is a wonderful group full of anything to do from fitness, nutrition, to exercise. There is never enough…. And there are ways to talk directly to people and thru message boards. Good luck with the site and best of luck! Learning the site may be some of the most fun!

Posts: 2,017
3/12/13 11:57 A

Welcome to Sparkpeople and well done for sticking it out. That can be the hardest part. Keep pushing, you can do it.

SparkPoints: (21,847)
Fitness Minutes: (14,162)
Posts: 980
3/12/13 11:24 A

Best of luck! One step at a time!

SparkPoints: (140,738)
Fitness Minutes: (80,087)
Posts: 5,064
3/12/13 10:28 A


Posts: 2,004
3/12/13 10:06 A

Glad you love the site so far! Have you joined some spark teams? They can really motivate and support you :)

SparkPoints: (1,011)
Fitness Minutes: (60)
Posts: 4
3/12/13 9:50 A

Well, I've been doing SparkPeople for 4 weeks now....and I love it. I have 140 pounds to lose, and need all the help I can get. At 58 (yesterday!) I am hoping I can teach an old dog new tricks!

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