To control my calorie intake, I have decide to divide my meals and have each be the same number of calories. For example breakfast, lunch, and dinner are all 400 calories. I have a sweet tooth and I am only allowing myself to eat at 300 calories of sweets or less. It cannot go more than that. It's been two days that I have been doing this and I absolutely love it! Now that I have started school, I am trying to control my calorie intake and also lose weight. I know that to lose weight you need to shed off 500 calories from your diet. I am only doing half of that by consuming only 1600 calories a day. My original calorie intake is 1500-1930. The past two days, I have been miscounting the calories and I have just realized that I cannot count in my head so I must have a calculator aside me at all times haha
Anyway, I'm doing well and working hard to achieve a slim body and to be ready for the summer. Tomorrow is a new day and I'm going to get it right this time :D
Have a great evening everyone!