Investing in a kitchen scale may be a good choice for you. I got a a basic one that can convert to oz, g, kilog, from walmart for under $18- best money I spent. I use it about 4 times a day or more. that way you can know what you are cooking and build your recipes using the recipe calculator here on the spark site
Fitness Minutes: (10,000)
214 9/19/13 6:07 A
Fitness Minutes: (65,804)
45,388 8/21/13 10:15 P
Well, it depends on what kind. Desserts usually use silken, which has fewer calories (more water), but is also heavier (more water again). Typically it is about 12 oz./package... but if you are using the recipe calculator you should be able to find a listing that says serving size 1/5 package, and estimate how many servings the recipe calls for. Good luck! Cooking is super fun once you get the hang of it.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.