Author: Sorting Last Post on Top Message:
ELISELOVE1 Posts: 6,342
3/25/14 7:15 P

emoticon

QUEENMARIE2 SparkPoints: (47,251)
Fitness Minutes: (22,488)
Posts: 1,129
3/25/14 10:51 A

emoticon

WDWCHICK Posts: 787
3/25/14 8:24 A

Awesome!

IVYLASS SparkPoints: (185,121)
Fitness Minutes: (60,906)
Posts: 7,062
3/24/14 1:12 P

Good job! Make sure you're using good form or you can hurt your back.

WATERONE SparkPoints: (96,566)
Fitness Minutes: (87,023)
Posts: 1,912
3/24/14 9:52 A

emoticon

SINFULLYQUAINT Posts: 1,365
3/22/14 8:16 A

emoticon that's awesome great job!

MSBOOTCAMP SparkPoints: (87,345)
Fitness Minutes: (63,173)
Posts: 1,688
3/21/14 11:42 P

I love my kettlebells. Today I did 17 minutes of one-arm swings and switch-offs (from hand to hand). This kettlebell is 20 lbs. It's been my heaviest bell for about 2 years. I'm ready to move up, maybe to 30 lbs.

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
3.5 lbs 6/27/2015 6:27:36 PM
Fitness 11/25/2015 8:58:04 AM
I did it! 10/12/2014 7:57:55 PM
Out of the obese range!! 10/15/2014 1:13:29 PM
I made it! 11/25/2015 8:54:50 AM