Author: Sorting Last Post on Top Message:
ELISELOVE1 Posts: 6,342
3/25/14 7:15 P

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QUEENMARIE2 SparkPoints: (47,605)
Fitness Minutes: (22,633)
Posts: 1,138
3/25/14 10:51 A

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WDWCHICK Posts: 861
3/25/14 8:24 A

Awesome!

IVYLASS SparkPoints: (208,549)
Fitness Minutes: (75,186)
Posts: 7,153
3/24/14 1:12 P

Good job! Make sure you're using good form or you can hurt your back.

WATERONE SparkPoints: (96,566)
Fitness Minutes: (87,023)
Posts: 1,912
3/24/14 9:52 A

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SINFULLYQUAINT Posts: 1,365
3/22/14 8:16 A

emoticon that's awesome great job!

MSBOOTCAMP SparkPoints: (114,991)
Fitness Minutes: (71,424)
Posts: 2,249
3/21/14 11:42 P

I love my kettlebells. Today I did 17 minutes of one-arm swings and switch-offs (from hand to hand). This kettlebell is 20 lbs. It's been my heaviest bell for about 2 years. I'm ready to move up, maybe to 30 lbs.

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