Author: Sorting Last Post on Top Message:
ELISELOVE1 Posts: 6,339
3/25/14 7:15 P

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QUEENMARIE2 SparkPoints: (15,060)
Fitness Minutes: (8,328)
Posts: 520
3/25/14 10:51 A

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WDWCHICK Posts: 698
3/25/14 8:24 A

Awesome!

IVYLASS SparkPoints: (133,861)
Fitness Minutes: (42,228)
Posts: 6,698
3/24/14 1:12 P

Good job! Make sure you're using good form or you can hurt your back.

WATERONE SparkPoints: (86,927)
Fitness Minutes: (66,875)
Posts: 1,906
3/24/14 9:52 A

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SINFULLYQUAINT Posts: 1,249
3/22/14 8:16 A

emoticon that's awesome great job!

MSBOOTCAMP SparkPoints: (73,181)
Fitness Minutes: (58,765)
Posts: 1,586
3/21/14 11:42 P

I love my kettlebells. Today I did 17 minutes of one-arm swings and switch-offs (from hand to hand). This kettlebell is 20 lbs. It's been my heaviest bell for about 2 years. I'm ready to move up, maybe to 30 lbs.

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