Author: Sorting Last Post on Top Message:
NANLEYKW SparkPoints: (65,689)
Fitness Minutes: (29,419)
Posts: 850
10/9/13 10:39 P

Lately, I have been eating apples like crazy.

GENIE118 Posts: 725
10/9/13 5:38 P

Weight Watchers frozen chocolate bar - 100 calories.

JOSEPINAD SparkPoints: (7,148)
Fitness Minutes: (5,128)
Posts: 1,019
10/9/13 4:08 P

Today juicy melon.

SCIFIFAN Posts: 1,118
10/8/13 10:10 P

Right now--peaches. We are, for once, getting some great peaches in our area.

NAKEDBACON SparkPoints: (7,445)
Fitness Minutes: (2,917)
Posts: 76
10/8/13 9:51 P

rice cake topped with 2 tbs cottage cheese is very close to chips and dip ;)

DIETITIANBECKY Posts: 27,015
10/8/13 5:00 P

black plums---which are a good price too in my area right now.

Becky

JOSEPINAD SparkPoints: (7,148)
Fitness Minutes: (5,128)
Posts: 1,019
10/8/13 4:23 P

emoticon

JOSEPINAD SparkPoints: (7,148)
Fitness Minutes: (5,128)
Posts: 1,019
10/8/13 4:22 P

Name the food, low in calories that you really want to eat and enjoy it without craving for some foods that are high in calories. emoticon

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
What do you substitute for pop? 1/19/2014 10:45:22 AM
Gave away my fat pants......and need them back 4/1/2014 8:46:25 PM
Calcium/Vitamin D 3/9/2014 5:53:32 PM
Tracker Blunders and Goofs 2/15/2014 8:33:51 AM
How do i track my calories burned on spark people? 3/11/2014 3:51:27 PM

Diet Resources: weight loss programs for free | free weight exercise | lose weight plan free